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Diet Plan for PCOD – How to Control Weight at the Right Time!

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Polycystic Ovarian Disease (PCOD), also called Polycystic Ovary Syndrome (PCOS). Polycystic Ovarian Disease (PCOD), is ordinarily reserved by irregular periods or by no menstruation at all. Polycystic Ovarian Disease (PCOD), is a condition that affects a woman’s hormone levels. Polycystic Ovarian Disease (PCOD) is a condition that influences a woman’s hormone levels. Women with PCOD, particularly when its symptoms are not managed, may likewise be at more serious hazard for :       Heart Disease   Endometrial Cancer    Diabetes    High Blood Pressure PCOD Treatment usually starts with lifestyle changes like weight loss, diet & exercise. Diet Plans to treat PCOD Women with PCOD are often found to have higher insulin level as compare to normal. Losing 5 to 10 percent of your body weight if you are overweight will help to improve your symptoms of PCOD. Following are the list which are perfect for PCOD Diet . What Foods should I eat to tr
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Career as a Nutritionist in India: The Essential Guide A Nutritionist is a healthcare professional who advises on matter of food & nutrition impacts on health. They help people to choose the right things to eat, prepare diet charts, will tell you about exercises, how to build on metabolism & so forth. How to Become a Nutritionist in India? To become a Nutritionist, you need to follow the steps below:            After completing 12 th (10+2 years of education) from Science Stream you can opt for Home Science, Food Technology or a Nutrition course.            You can opt this course in graduation, a B. Sc degree in Home Science from any respected university.   If you are interested to specialize in nutrition in post graduation level, you can opt for M.Sc degree in Food and Nutrition, Food Science and Nutrition, Food Service Management.       You may pursue a PG Diploma in Dietetics and Public Health Nutrition from any popular institu
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