Diet Plan for PCOD – How to Control Weight at the Right Time!
Polycystic Ovarian Disease (PCOD), also called Polycystic Ovary Syndrome (PCOS). Polycystic Ovarian Disease (PCOD), is ordinarily reserved by irregular periods or by no menstruation at all. Polycystic Ovarian Disease (PCOD), is a condition that affects a woman’s hormone levels. Polycystic Ovarian Disease (PCOD) is a condition that influences a woman’s hormone levels. Women with PCOD, particularly when its symptoms are not managed, may likewise be at more serious hazard for : Heart Disease Endometrial Cancer Diabetes High Blood Pressure PCOD Treatment usually starts with lifestyle changes like weight loss, diet & exercise. Diet Plans to treat PCOD Women with PCOD are often found to have higher insulin level as compare to normal. Losing 5 to 10 percent of your body weight if you are overweight will help to improve your symptoms of PCOD. Following are the list which are perfect for PCOD Diet . What Foods should I eat to tr